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THe game starts here.

Science shows performance starts in the brain yet so much more time is spent training the body. Why? Because of the general misunderstanding of what truly drives performance. You cannot commit to becoming an exceptional player until your mind is ready to take you there. Raw talent will only take you so far. It will be your mind that is either the gateway to success or the roadblock that holds you back.
Train The Mind & The Body Will Follow.
Inner-Edge provides Neck-Up Training™ to athletes looking to take their game from good to great. Neck-Up Training is a proactive approach to understanding the mind's role in sports performance. No matter what you want for yourself in sports or life, your ultimate power source comes from the neck up. You can only be your best when your mind is at its best.
Watch Dr. Neff's Interview on Neck-Up Training from Fitness Rx. Segment Begins at 7:02.

Why choose Dr. Neff

Dr. Rick Neff is a Licensed Clinical & Sports Psychologist, and the owner and founder of Inner-Edge, LLC. Dr. Neff also serves as the full-time Sports & Clinical Psychologist, and Student-Athlete Specialist for Villanova University. A former college baseball player, and standout three sport athlete in high school, Dr. Neff's career was cut short by "THE YIPS." The career ending performance anxiety drove Dr. Neff to become recognized nationally and internationally as a leader in mental health and developing performance mindset. Through his extensive study and integration of clinical and sports psychology, neuroscience, and mindfulness, Dr. Neff has become known as the "Yoda" of performance and mental skills training. His ability to connect with players and develop trusting relationships sets him apart. "Going to get Neff'd," is a common phrase among players and coaches seeking mental clarity and focus who work with Dr. Neff. Dr. Neff has been a guest speaker at many events including: Nike Basketball, MADE Hoops Basketball, Perfect-Game All-American Classic, The Future Middle School Combine, John Lucas Basketball, Dwight Howard Basketball Camp, CrossFit UnFinished Project, Edward Jones Financial, and at numerous college, high school, middle school, and elementary schools.
TESTIMONIALS:
Dr. Neff has worked with professional athletes in the NBA, WNBA, MLB, NHL, NFL, NWSL, and MLS as well as Olympic athletes. Dr. Neff is a go to consultant for many of the professional sports agencies. Dr. Neff has worked with athletes who have gone on to play at Villanova, Duke, Oregon, Kentucky, Florida State, North Carolina, Michigan State, Texas, Georgetown, Florida, Miami, Penn State, LSU, Clemson, Temple, Indiana, Purdue, UConn, Arizona, Pitt, Syracuse, Bucknell, Colgate, Penn, Princeton, Harvard, Yale, USC, Virginia, and many more..... Dr. Neff attended Immaculata University earning his Doctorate in Clinical Psychology and Master's Degree in Counseling Psychology, and Penn State University where he earned his Bachelor's Degree in Bio-Evolutionary Psychology.
"CAM HAS REALLY GROWN NOT ONLY AS A PLAYER, BUT ALSO AS A PERSON WITH THE SUPPORT AND HELP OF DR. RICK NEFF. WE KNEW HW IMPORTANT IT WAS FOR HIM TO DEVELOP A GROWTH MINDSET AND POSITIVE THINKING WHEN IT COMES TO BASKETBALL, SO WE ARE PLEASED WITH THE WORK DR. NEFF HAS DONE WITH CAM. THIS GAME IS 90% MENTAL, SO WE WOULD REMISS IF WE DID NOT PLACE A PRIMARY FOCUS ON FURTHERING DEVELOP HIS MINDSET AND THINKING."
-BOB REDDISH, FATHER OF CAM REDDISH, DUKE BASKETBALL, ATLANTA HAWKS 2019 LOTTERY PICK AT #10
"DR. NEFF HAS TRULY BEEN A BLESSING FOR CAM. HE HAS HELPED HIM DEVELOP POSITIVE PRE-GAME HABITS AS WELL AS POSITIVE SELF-TALK THAT HAVE TRANSLATED ONTO THE FLOOR. AS A MOM IT HAS BEEN COMFORTING TO KNOW THAT CAM HAS THE OPPORTUNITY TO PROCESS THINGS THAT TAKE PLACE ON AND OFF THE COURT WITH DR. NEFF. HE'S COME TO RELY ON THAT---WE ALL HAVE!! DR. NEFF HAS BEEN THERE TO SUPPORT HIM FROM HIS HIGH SCHOOL GAMES, TO THE MCDONALD'S ALL-AMERICAN GAME, THE JORDAN BRAND CLASSIC, AND EVEN GRADUATION. THANKS FOR EVERYTHING DR. NEFF!! WE WILL SEE YOU AT DUKE!!"
-ZANTHIA REDDISH, MOTHER OF CAM REDDISH , DUKE BASEKETBALL, ATLANTA HAWKS 2019 LOTTERY PICK AT #10
"MENTAL TRAINING IS A HUGE PART OF MY SUCCESS ON THE COURT AND DR. NEFF HAS HELPED ME REACH THOSE UNTAPPED MENTAL CAPABILITIES TO GAIN AN EDGE."
-GAVIN SCHILLING, MICHIGAN STATE SPARTANS, EURO LEAGUE
WHAT PLAYERS HAVE TO SAY ABOUT DR. NEFF.
"Doc has worked with me since 11th grade to understand my mind is the most important muscle to train. I've learned so many mental exercises that I use on and off the court to be the best player and person I can be. I never understood how important mental training was until I started working with Doc."-Lonnie Walker IV, McDonald's All-American, Jordan Brand Classic, University of Miami, Drafted #18 by the San Antonio Spurs. Currently playing for the LA Lakers. "Dr. Rick really helped me understand how important training the mind is. He showed me that success is more than just about getting reps in the gym. He has been a big part of my success on and off the court."
-Louis King, McDonalds All-American, Jordan Brand Classic, Nike Hoops Summit, Team USA Basketball, University of Oregon, NBA G-League & NBA.
"Rick has really helped me understand how my mind is directly connected to my performance. This has really helped me elevate my game."-Cam Reddish, McDonald's All-American, Jordan Brand Classic, Nike Hoops Summit, Team USA, Duke University, Drafted #10 by the Atlanta Hawks. Currently playing for the NY Knicks.
Dr. Neff's work highlighted by Lonnie Walker IV on ESPN:

unlock from within

Develop Growth Mindset

Reach your potential

Neck-Up Training SERVICES

Sports Psychology

Individual programs specifically designed for each player. We meet with every player, and those individuals directly involved with the player, to tailor the program to him or her. We do not follow a "textbook" methodology. Players are seen, heard, and understood.
Virtual Sessions Available. Sessions are Fee-For-Service. Out-of-Network Insurance Reimbursement May Apply.

Clinical Services

Dr. Neff works with individuals of all ages on concerns such as adjustment, stress, anxiety, depression, and trauma. Dr. Neff works with injured athletes to assist with the mental side of recovery. Dr. Neff is also specialized in Forensic Psychology and is certified in Dialectical Behavioral Therapy. Virtual Sessions Available. Sessions are Fee-For-Service. Out-of-Network Insurance Reimbursement May Apply.

team mental Skills training

Programs specifically designed for each team. Prior to meeting with any team we take time to understand the needs of the team and collaboratively develop a program with coaches. Training is highly interactive and engaging.

guest speaking

Informative and educational discussions with athletic teams, business organizations, school districts, etc..on various topics in clinical and/or sport & performance psychology.
Dr. Neff Has Partnered with PSYCHEALTH to Offer Comprehensive Mental Health Screenings for His Clients. For More Information on the Assessment Visit: www.psychealth.net
  • NEW STAFF ARRIVING SOON
    NEW STAFF ARRIVING SOON
    STAFF
    Brett Blackiston, M.S.
    Brett is a contracted mental skills coach working with youth, high school, college, and professional athletes. Originally from California, Brett received his Master's Degree in Sports Psychology from Capella University and has extensive experience working with athletes looking to gain a mental edge. He is formerly a sports psychology staff member with the Philadelphia Union Youth Soccer Academy. There, Brett designed and implemented various mental training programs for players, coaches, and parents. Brett has also worked at IMG Academy in Florida as a part of their sports psychology staff. Contact BrettBrett@inner-edge.comPhone: 925-708-3947
    Session Rate: $100.00
    Virtual Sessions Available
    SHELBY MILNE, M.S.
    Shelby’s experience as a collegiate athlete, an athletic trainer, a coach, & as a clinical therapist has given her a vast & unique set of perspectives for understanding people. Shelby sees how the impact of mental skills can elevate one’s game, as well as how learning to tolerate & manage emotions can develop resilience for those that experience emotional distress. Shelby dismantles the stigma around mental health & normalizes emotion. Shelby works with professional, collegiate, high school, club level, & youth level athletes. Shelby also works within the mental healthcare system providing individual therapy. Shelby leans on her curiosity to assist individuals she sits with. Shelby strives to bring her clinical experience with anxiety depression, trauma, eating disorders, and body image to those she works with. To schedule with Shelby please complete the online request form below and she will be in contact with you. Session Rate: $100.00
  • Breakthrough Session
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    Daryl Parker
    Operations manager
    BREAKTHROUGH SESSION
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    Rosie Walford
    Marketing manager
    BREAKTHROUGH SESSION
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    Jonathan Levi
    Chief Operating Officer

"mental is to physical as 4 is to 1."

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