Neck-Up Training™ is a proactive approach to developing an elite mindset. Neck-Up Training provides essential sports psychology skills to enhance physical development. The mind-body connection is often overlooked until performance drops. This approach provides athletes a series of mental skills to continuously practice and refine to reach and maintain a high level of play. Neck-Up Training requires effort and practice just like physical skills development. Just like you do not stop physical conditioning or skills development, mental skills training does not end. Continuous practice and fine tuning of the techniques through check-in sessions will create automatic mental reflex that will help you stay in control of your performance at all times both in the game and in life.

*In-Person or FaceTime/Skype Sessions Available
*Yearly Player/Team Retainer
*Youth, High School, College, & Professional Packages
*Non-Disclosure and Confidentiality Respected Unless Waived





A highly interactive and engaging way to learn mental skills and techniques to better understand the importance of mental training. Pricing for team and staff training is dependent upon participants, location, and number of sessions. Each package is built separately to meet the individual needs of a team or staff. Please contact Dr. Neff directly to discuss pricing options.

  • Neuroscience of Mind-Bod
  • Mindfulness, Flow, Zone
  • Habits & Single-Mindedness
  • Confidence is an Action
  • 5 Pillars of Grit Mentality
  • Patience vs. Impatience
  • Creating Your Own Competition
  • Dreams & Goal Setting
  • The Right People
  • Motivation
  • Controlling the Jitters
  • Sports Injuries Mental Rehab
  • Chasing Excellence
  • And Many More....



Payment is expected at time of service unless otherwise agreed upon. Invoices can be created and emailed for your convenience to pay by credit card. Forms of payment accepted are: Cash, Credit Card and Personal Check made payable to "Inner-Edge, LLC."



Inner-Edge, LLC is not in network with insurance companies. All services are fee-for-service. 



Defining The Logic - A 1.5 hour dynamic and interactive presentation providing the audience with an understanding of what sports and performance psychology truly is, and the benefits proactive mental training can provide. This presentation dispels the stigma and myths surrounding sports and performance psychology and leaves the audience with an appreciation of the science and common sense logic that is often overlooked.

Truth in Transition - A 1 hour presentation that allows the audience to travel through the pathways of transition. The mind is challenged in ways many athletes are not prepared for. Providing an understanding of emotion at different developmental stages is key to making a healthy transition in sports. There is a need to be prepared mentally for the challenges faced when an athlete, for example, moves from playing recreational sports to travel sports or from collegiate to professional.

**Topics For Presentation Can Be Customized To Fit An Organization's Needs.